Pacing Ourselves
Posted , 4 users are following.
How many of us have perfected the art of knowing our limitations? I know I haven't:
PACING LIFE
Sleep came to me last night
Peaceful, no jerking awake, no searing pain
In fact I seemed dead to the world,
No terrifying nightmares a quiet slumber
This morning – energized
Can’t remember when I last felt like this.
Turbo charged I decide to do all those things so long outstanding.
The dogs sense my energy and rush to the door waiting for it to open and for their walk to begin.
The sun is shining – not a soul about so early are we. The grass is still wet, baby rabbits abound.
Life feels good.
We return happy and tired. Dogs flop to the ground silly grins and great long tongues.
No sprite on my shoulder telling me what I can’t do.
The house sees more action and is the tidiest it has been in years
Now for the garden – that lawn needs tackling
Hours later grey clouds gather
Exhaustion hits
I sit defeated the sprite on my shoulder laughing
You never thought I would let you get away with it did you?
Body broken – will I ever learn the art of pacing myself
4 likes, 33 replies
kaz_40 Maggers
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Maggers kaz_40
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kaz_40 Maggers
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leona18728 Maggers
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I've been very lucky and I've been well for about six weeks, never completely pain free but focused and energised it's been amazing, but yesterday evening a very black heavy cloud creeped over my shoulder and pushed me to the floor my husband was there to pick me up thank goodness, I slept from 7.30 and dragged my body out of bed this morning at 8.30 still as tiered as the moment my head touched my pillow, cringing with pain I dragged my useless body out of bed,
I'm working a late shift this afternoon but need to leave by 11.30 HOW I don't know, auto pilot again for me, fingers crossed it's a quiet shift,
Why don't we ever learn it's been nearly 15 years, I have a degree and good education, I question my stupidity on time,
I wonder how long this attack will last? Who knows,
I hope all my fellow fibro friends are feeling well today, if not gentle hugs to you all
kaz_40 leona18728
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leona18728 kaz_40
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But strong positive minds are good
( I think 😙 I'll find out after my long stretch over the weekend )
Keep fighting boys and girls have a fabulous weekend
Lots of hugs x
Maggers leona18728
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loxie Maggers
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kaz_40 loxie
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Maggers loxie
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kaz_40 Maggers
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derek1979 kaz_40
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kaz_40 derek1979
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kaz_40 derek1979
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derek1979 kaz_40
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derek1979 kaz_40
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kaz_40 derek1979
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derek1979 kaz_40
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loxie derek1979
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For info - Medical benefits (all proven from clinical tests):
Improve appetite and sense of taste in cancer patients, improve symptoms of chronic (long term) neuropathic pain, plant extract can effectively relieve post surgery pain, alleviate MS spasticity, halt prostate cancer growth, protect people from osteoporosis later in life, reduce memory loss symptoms similar to those found in Alzheimers disease, for patients with chronic pain, adding cannabinoids - the main ingredients in cannabis - to an opiates-only treatment, provides better results than opiates alone. allowing patients on the combination treatment to benefit from reduced opiate dosages.
Dangers arise from the abuse of cannabis for recreational purposes, NOT from its careful administering under medical supervision. Lets be honest there is far far more danger from abusing other prescription drugs such as opiates (heroin, morphine, etc) and from addiction to tranquilisers etc., than there could be from the medical use of cannabis, particularly as it is proven to be non-addictive. The pejorative use of the term 'ganja' is particularly unhelpful. Cannabis is NOT an illegal substance if given under medical supervision and is very very different from the picture you paint of drug abusers, eg smoking a joint illegally. Please do your research before making ill advised and inflammatory comments which could be harmful to those seeking proper medical care.
derek1979 loxie
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derek1979 loxie
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derek1979
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Risks associated with cannabis
Recent research has helped us better understand the health risks from using cannabis. We know that:
Cannabis affects your ability to drive. This is one of the reasons why drug driving, like drink driving, is illegal. One French study found that drivers who had been using cannabis were more than twice as likely to cause a fatal car crash.
If you smoke it, cannabis can be harmful to your lungs. Like tobacco, it contains cancer-causing chemicals (carcinogens) that increase your risk of lung cancer. It can also make asthma worse, and cause wheezing in people without asthma. If you mix cannabis with tobacco and smoke it, the risks to your lungs are higher.
Cannabis can harm your mental health. Regular use is associated with an increased risk of developing a psychotic illness, such asschizophrenia. A psychotic illness is one where you experience hallucinations (when you see things that aren’t really there) and delusions (when you believe things that aren’t really true). Your risk of developing a psychotic illness is higher if you start using cannabis in your teens and if you have a family history of mental illness. Cannabis use has also been shown to increase the risk of a relapse in people who have schizophrenia, and could make existing symptoms worse.
Cannabis may affect your fertility. Research done in animals suggests that cannabis can disrupt sperm production in males and ovulation in females.
If you are pregnant, cannabis may harm your unborn baby.Research suggests that using cannabis during pregnancy could affect your baby's brain development. Regularly smoking cannabis with tobacco is associated with an increased risk of your baby being born small or premature.
derek1979 loxie
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