Pain across back and underneath breast bone
Posted , 4 users are following.
Hi everyone just a question do anyone of you get a pain across the back and underneath chest bone maybe it does not help with my weight i am trying to lose some weight it's very hard beings i love my food but i must think of my health now
1 like, 14 replies
td3 jayne24241
Posted
The thing is, once I got diagnosed and starting drinking more fluids and using an expectorant, I got a lot of mucous out and the pain went away and my breathing improved.
Also, when I exercise, the mucous will get moving. I think you have to move enough to start breathing hard, using all your lungs. I do aqua and walk and that always helps get the mucous out. Mine is mild at this point. i know some people have it worse and are not as active, but if you can do things, you NEED to! I also had more energy once I got the gunk out. Of course, it is a daily thing--some days I feel completely normal and then the next day, I'm working to get this gunk out!
marion49836 td3
Posted
I've just read your reply to Jayne, I agree with you 100% gettig rid of the gunk is so important. I cant excercise because I get out of breath but I do keep active. I've just found out I can get referred to a Pulmonary Rehab centre where they teach you excercises within each persons ability.
jayne24241 td3
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td3 marion49836
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td3 jayne24241
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jayne24241 td3
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marion49836 jayne24241
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I have had that pain every now and then, since being diagnosed with bronchiactesis. I have a doctors appointment tomorrow morning (thats if I can actually get passed the receiptionist) I will mention it to him and I'll let you know what he says
jayne24241 marion49836
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Dave_Brown jayne24241
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jayne24241 Dave_Brown
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marion49836 jayne24241
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jayne24241 marion49836
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marion49836 jayne24241
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jayne24241 marion49836
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