Posted , 7 users are following.
I have tried some anti depressants that the doctor gave me but they made me feel worse. Is there any pain relief that works for anyone else?
Aabb
0 likes, 7 replies
Posted , 7 users are following.
I have tried some anti depressants that the doctor gave me but they made me feel worse. Is there any pain relief that works for anyone else?
Aabb
0 likes, 7 replies
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deb_43174 aabb
Posted
deb_43174 aabb
Posted
emma99427 deb_43174
Posted
deb_43174 emma99427
Posted
hope4cure aabb
Posted
Cognitive therapy, mindfulness therapy, exercise lightly and my animals help better than meds. I stay in shape. I have seen too many with FM give in & give up. It doesn't have to be that way.
Stay strong, stay busy doing UR fav things enjoy life... Adjust to UR level of doing things vs endurance & pain. I take OTC PAIN meds.
i have 2 hip joint replacements RA..PSA... My fingers my be curled up my scoleosis herniated discs and feet issues... Bones, joints, and tissue disorders but I want to keep a good quality of life.
Gardening all my animals keeping my home and 3 acres up is a good way to pace doing a little each day. I luv Coldplay, happy joyful, uplifting music is a great way to improve moods and quality of life. I am my own biggest advocate.... U can be too!
I garden at 66 I still work it ,3 horses, cut the hay... Just a lot slower.. So what it eventually gets done.
And I feel better because of the opportunity to do it accomplish my goals and staying in shape he best way I can.....
u can too!
I force myself to do something every day. I am always in severe pain . Fighting it is exhausting. I have learned to just accept it as part of my life.. Pace my days... Take .. My time doing everything using mindfulness therapy. Focus on everthing I do.. Pay attention not to cause more pain..
I am fearsly independent.. Can u tell... I must stay in shape the best way I can.. I have seen to many give up give in then what? Not me...
its takes time to develop what works with FM. We are all individuals searching for a positive attitude has helped me the most. Staying busy finding things that u lov doing taking UR mind off the pain.
Peace,luv& laughter....heeling well blessings sent UR way across the pond.
Hope4Cure
H4C
richard68340 aabb
Posted
hope4cure richard68340
Posted
i will ask about Duloxetine. Thanks so much for sharing.
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