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I am Rachel and aged 31. Im a single mother of a toddler. We live alone.
I am really struggling with servere anxiety. Its a constant feeling and never seems to go away.
I feel short of breath, and feel like im constantly hypovetilating. My hands shake, mouth goes all clammy and dry.
I am not eating as the feelings suppress my hunger.
I do not sleep well either, i often wake up even gasping for breath due to this nasty feeling.
It's getting to the point I can't even drive my car now as i feel in fear and my heart feels like its beating out my chest.
I feel scared to be home alone with my daughter, incase i take ill and no one's here!
I am going to see the doctor tomorrow as i feel so scared, sad and it's seriously making me feel im loosing my mind. 😞😢
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