Panic attack/breathing

Posted , 6 users are following.

Sitting on my bathroom floor trying to get my breathing under control. Got the overwhelming feeling that I can't catch my breath. Breathing too fast and not feeling any relief from it. Mind feels tired and foggy. Doesn't help I've only had max of 4 hours sleep last night as was out late and also up early this morning chasing the kids round park all day in th heat. Hate feeling like this. Feel like I'm gonna just stop breathing

0 likes, 19 replies

Report / Delete

19 Replies

Next

Join this discussion or start a new one?

New discussion Reply

Report or request deletion

Thanks for your help!

We want the forums to be a useful resource for our users but it is important to remember that the forums are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the forums is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.

newnav-down newnav-up