Pans suitable with Fry Light

Posted , 4 users are following.

I just treated myself to a new ceramic wok, only to find that the instructions (inside the packing!) say not to use spray oils. I emailed the company and they confirmed I should not use Fry Light. I just wondered what everyone else used for stir frys etc?  (Yes, the wok will be returned for a refund.)


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Thanks for your help!

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