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Well I finally thought after having 2 pretty good months I'd finally found ways of coping! Medication, acupuncture, meditation and magnesium and vit b have all been really helping but yesterday and this morning I'm feeling off balance a little flat and the nervous anxiety is creeping in 😩I'm due my period towards the end of next week so I expect that's why I'm feeling like this but my mind goes into overdrive and I start thinking I'm heading back to bad times of anxiety and depression! I hate these feelings especially when I've been doing much better! I'm 41 and way too young to keep feeling like this especially as doctors insist I'm not peri.
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