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Can anyone advise?
I'm 4 weeks post op for anterior and posterior repair with perennial repair. Am I supposed to be doing pelvic floor exercises?
I'm managing to walk (all be it very slow and careful) for maybe 20-30 mins now. Relatively pain free apart from bad soreness over the last day or so although Still get that awful dragging feeling if over doing it.
I've seen some posts on here saying pelvic floor exercises are really important post op and others saying completely opposite?
Can anyone post op advise?
Thank you in advance!
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