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I am now in the end of my twenties and suffering my third bout of depression/anxiety in 6 years. Life is currently good and has been for the last couple of years, so to be cast into a state of severe depression and anxiety has been incredibly scary. After breaking down in the doctors and declaring i could not cope any more, i have been told to continue taking the Citalopram i have taken for the past couple of years (although i have been very laxed with taking pills over the last month). I am also taking 5mg of diazepam 3 times a day. I am now just about coping, however the days are horrible and i can't face work. Some hours i can smile, some hours i just cry. I have been in this position before, and after time have got through these horrific feelings, however this is little comfort at the moment.
I would be really keen to hear any words of support or encouragement or words from people who have suffered severely like i have in the past.
All the best
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