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I've been experiencing really bad anxiety/panic attacks recently.
I've never ever had it this bad before. It's mainly social anxiety, i.e...inability to go into most shops - especially big ones!
Anything can trigger it. Which is a nuisance. Anyone else have this problem?. I've been like this for 6 weeks now. Hate it.
I don't feel too bad outdoors in open spaces, like parks and near water.
My question is: does anyone else suffer with this where it affects their daily living? If so, could you share your symptoms and issues.
Also, does anyone take any medication for it and how it helps them and makes them feel..
Thank you so much!
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