Perimenopause
Posted , 10 users are following.
Hi I'm 46 and quite fit. My periods are getting weird with some being light then others really heavy for 6 days and the some don't turn up. Obviously in perimenopause? My question is does anyone else feel exhausted?
2 likes, 21 replies
Jokey NattyB46
Posted
How about you Natalie, have you tried yoga or what's that other thing...
Tai-chai??
NattyB46 Jokey
Posted
Jokey NattyB46
Posted
to put this down to just one of those menapause symptoms and hope it will
Pass in the very near future, it will, but when is the question! Make sure you rest too.
NattyB46
Posted
I've read that Vitamin B is very important for lethargy in perimenopause. Anyone know about this??