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Good Morning Ladies,
I'm so glad that I found this site. Perimenopause has really rocked my world. It hit me suddenly (well there were signs before, but the extreme anxiety, heart palpitations) started then. The anxiety I feel is more of racing thoughts; constantly questioning things in my life (like my marriage) i.e. "Am I happy?" "Do I love (fill in the blank)?" I have to remind myself that I was very happy before all of this! I also go though old things over and over; like reviewing them in my head? I also have invasive thoughts which FREAK me out so bad. It's like I'm constantly lost in my head. NAC and B6 has helped tremendously as well as some herbs, but I'm just wondering if I'm alone in my anxiety. I also am constantly comparing myself to others. I hate the lack of confidence I feel. I also have depression at times, have had hot flashes, super dry skin, POUR sweat from my armpits, and acne (those are the most common). It's like I'm restless and want to go somewhere, but I don't know where I would go? Does that make sense to anyone?
I'm grateful to find this group and thankful for each of your stories that I've read!
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