Physical Therapy.
Posted , 8 users are following.
Had my surgery three weeks ago and I'm doing pretty well. No longer use a walker or a cane . I just dread physical therapy even though I know it is an absolute must. I even take pain medication about an hour before I go and it doesn't help at all .
0 likes, 12 replies
John5006 mary7663
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I did exactly what you were doing. Why ? Dunno really but probably because I hate taking pills – I'm taking enough already for a heart arrythmia I suppose and just didn't want to add to the pile !
I soon realised my folly – I can only take CoCodomol 30/500 and ended up reading the paper in the packet and ended up taking them as prescribed, i.e. spread the dose throughout the 24 hours. That helped and enabled me to manage my PT.
mary7663 John5006
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linlee mary7663
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Oldfatguy1 mary7663
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pam92068 mary7663
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take those meds as prescribed. If you do not keep the pain under control...then you do not get any relief. Walking unaided at three weeks...?? I could have...but was told not to do so at that point.....may be check with PT on that. I was told it was a lot of stress to put on weak muscles and healing nerves. I went totally unaided at 7 weeks....6 weeks inside home.
Are you doing exercises at home too?? It will get easier and not hurt as much...down the road. How are you sleeping??
i was also told I should continue PT exercises, bike riding, and walking for at least 6 months....pt advise.
Oldfatguy1 mary7663
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Oldfatguy1
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mary7663 Oldfatguy1
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mary7663 Oldfatguy1
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Oldfatguy1 mary7663
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sue37592 mary7663
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irish_linda mary7663
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