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Hi everyone I just discovered this forum yesterday and wish I had found it ages ago. I had my TKR a week ago and I am trying to keep the home physio exercises going, but am really struggling. I hate the knee bends (using the scarf around the foot and skippy tray) and these triggered a lot of pain yesterday. This morning the inside of my knee is very sore, would it be ok to leave off the physio for a day? Many thanks.
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