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Hi I have been on 10mg of citalopram for roughly 3 weeks now. Christmas day will mark my one money month. It seems to be doing the trick most of the time. There are still times where Im having axiety especially in the morning when I first wake up. Then through out the day I start feeling better. Am I still early in the process of healing? Also how much does eating healthy and exercise actually contribute to me getting better?
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