Please help
Posted , 8 users are following.
OK ladies I have been experiencing some crazy bloating um for what reason I don't know and the heartburn lord I am feeling like a whale ,ugly,unattractive, my stomach feels yuky please enlighten me
0 likes, 23 replies
loretta63638 monique_93857
Posted
dawn37202 monique_93857
Posted
im getting the same symptoms but have no idea why ... i also feel like im breathing through a sponge which feels quite scarey sometimes ... i dont smoke or drink but have a general feeling of being unwell so i would love some answers to this also
i hope someone can fill us in on what it might be ...
monique_93857 dawn37202
Posted
dawn37202 monique_93857
Posted
Sochima822 monique_93857
Posted
Also, my friend and I both stopped eating bread of any type. It stops the bloating. Oatmeal aka porridge helped a lot. You really to need change your diet. Secondly, my friend and I started looking for the magic weight loss pill, we did all the so called healthy vegetarian one's, we tried everything. Finally, I started losing weight, I loss about 20lbs at first then went on a 16 hour fast 2x a week, now I do it 3 times a week, happy to say I loss all 30 lbs and a few more than my original weight when it all started. Also, for heartburn try cabbage if you can make the juice even better. Hope this helps and hope you feel better soon.
loretta63638 Sochima822
Posted
monique_93857 Sochima822
Posted
dawn37202 loretta63638
Posted
monique_93857 dawn37202
Posted
Sochima822 monique_93857
Posted
Also, i recommend vegetable juicing of any type just not fruit juices because they have too much sugar which is not good. Well, ask questions if you have any. Cutting out bread is a big one, because that's a favorite but eating sourdough on occasion is fine. I aeat all types of food, just not greasy stuff, and i still loss the weight. Try to incorporate more soups, thats one way i loss a lot of the weight eating soup, not cream soups though, but regular minestrone or whatever else. Hope this helps.
Sochima822 monique_93857
Posted
Sochima822 dawn37202
Posted
Fairy28 monique_93857
Posted
loretta63638 Fairy28
Posted
monique_93857 Fairy28
Posted
loretta63638 monique_93857
Posted
Fairy28 loretta63638
Posted
Fairy28 monique_93857
Posted
loretta63638 Fairy28
Posted
Fairy28 loretta63638
Posted