Please help
Posted , 6 users are following.
Hi I suffrage with severe panic generalised and health
I was wondering if anybody ever gets tingling hands feet sometimes parts of my leg's and arms heavy arms in one or both arms headaches like tension in odd areas that come and go quickly and just feeling tired all the time
Thanks in advance for your comments
0 likes, 16 replies
Ambritoo catherineB24
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catherineB24 Ambritoo
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Keep thinking I'm having a stroke or something I'm so scared xx
Ambritoo catherineB24
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catherineB24 Ambritoo
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I don't think your having a heart attack I think I am all the time and I haven't x
linda16523 catherineB24
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Been in hospital today with chest pain and high bp nothing serious but it's the curse of anxiety it causes so many bizzare things!
Always here to chat if you like xx
catherineB24 linda16523
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Thank you for your comment I started thinking I'm having some sort of stroke I'm just so tense right now I have rapid blinking too!!! Some day's are worse than others today is a bad day
I'm glad to hear everything went okay at hospital x
linda16523 catherineB24
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I am no expert but I think a stroke happens quickly with very pronounced signs so I wouldn't worry about it being that - anxiety causes so many bad days.
I just have to read about something and wam bam within a few days I have it or atleast I think I do.
I've done so well lately but had chest pain last night and then panicked but it was probs the panicking that raised my bp.
Bloody anxiety I hate it, I am definatley stronger now though than I was in the start.
Hang on in there. I'm new to the site but always here to chat xx
catherineB24 linda16523
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I'm here if you need to talk too xx
linda16523 catherineB24
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Are you in the UK? X
catherineB24 linda16523
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punk catherineB24
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Coming to tension headaches, I get them quite often. But one thing I have realised is that they arise out of stressful situations or chain of negative thoughts. Try deep breathing or progressive muscle relaxation exercises.
Stay healthy!
catherineB24 punk
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jenni101183 catherineB24
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catherineB24 jenni101183
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Hope they've eased of abit x
jenni101183 catherineB24
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