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I do t really know what I'm doing so bare with me, so I got diagnosed last summer with anxiety had a horrible 2 months but the started to get better they put me on propanolol which seemed to help. I thought I was getting better as would have no owns off feeling anxious but I could cope with it and would ease. Last week I woke up and randomly had a massive panic attack since then I feel so anxious I can't eat I can't sleep and can't leave my house I just feel so alone and terrified m. I went back to the doctors and they prescribed me setriline (think that's what it's called) I took it for 3 days and it made me feel absolutely horrendous I've also been diagnosed with depression I'm to scared to take and more mess because off the side affects so currently sticking to the propanolol and also sleeping tablets. Does any one have any advise on how to get out off the hole?
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