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hello, im david i have suffered with mild anxiety but latley its been like being on a rollercoaster ride of which i have no control over.
I am aware that i make it worse for myself sometimes with worrie but it feels like i have no control over what thoughts go through my mind no matter how insane and unlikely they are. The final straw was being reduced to tears last night, im usually a strong person or so i thought and this is just so hard to try and deal with and im just stuck for what to do, im scared of going to the doctors and being brushed off as being depressed, i know all about that as that part of my life has gone what is happening now is different, please if anybody could help in any way it would be greatly appretiated.
one last thing please dont take this the wrong way but i am an athiest and other sites iv looked at ask me to turn to god and he will guide me as you could imagine that wouldnt help me, thank you
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