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My anxiety has gone crazy it's killing me I haven't eaten in 4days it's got that bad I am waking every hour dreading the morning coming I have stopped sending my 5yr old to school because I just just have panic attacks over everything which has resorted to social services getting involved am so scared I have been prescribed diazepam2mg and fluoxetine20mg but I am so scared of taking any of it I am in such a hole just crying 24/7 I just want to die now I have had anough someone please please help me
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j50802
Posted
Deep breaths! Take your medication. Diazepam is amazing and within 30 mins you'll feel much calmer. If it's got to such a bad stage you need to be taking the advice from your doc about taking the meds.
Have you been referred for counselling etc
Try things that help you relax. Even if it's standing in a hot shower and the water helps relax your shoulders for a few moments
joan152
Posted
Just want to say you are not alone on here we have all been there and some still there.have you thought of ringing Samaratains to talk to they will just listen to you,I know how you feel about meds. But perhaps it might help just take the first dose as prescribed one day at a time,I know that's not easy I have just had to result to meds, and have stuck out so long but I think as soon as we swallow one every ache or pain it's the meds and it probably is not.the mind is a most powerful thing.Is there not anybody else that can get your child to school.
Just do a little thing and then rest,put the telly on or radio or have you a garden you can ho into with your little one anything to try and distract you from your thoughts if only for a little while.
Just keep coming on here always somebody that will answer you.
Take Care
Joan
chloendaisy1990
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chloendaisy1990
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j50802
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chloendaisy1990
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j50802
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chloendaisy1990
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alex80074
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I'm so distressed to hear how you are feeling. As I've been afflicted with this for years and I truly sympathise.
For what it's worth; TAKE YOUR TABLETS. You clearly need them to help cope. Suffering needlessly won't help with the situation with your daughter. The sooner you get this Demon under control the better for you both.
These episodes are a nightmare especially dealing with them on your own. BUT they DO PASS. Take the meds and hang on in there girl.
I don't do this very often, but, I'm sending you some love!
Be strong, be you'
Alex XXX
joan152
Posted
Shall we try and get this into perspective,can the tablet make you feel any worse than you are that's what I said last night with my first one,you say you need help but at the end of the day the GP can only give you tablets or some counselling,if you went into hospital you would have to take them (well of course upto you) but they would discharge you if not.I am sorry if this sounds harsh but that is what I have told myself.or if things are that bad and sound like they are as your GP got a crises team to come out to you. think of your little one you don't want to loose her.
Sorry for being blunt
Love and lots of it
Joan xxxx
j50802
Posted
meteor63
Posted
I really feel for you. My thoughts are coming your way. You are definitely not alone.
I totally understand your fear of meds. If you don't want to take the ssri you could just take the diazepam. 2mg is a very low dose. 2mg of diazepam didn't touch it for me. Neither did 4mg. But when I was given lorazepam it was amazing!
Take care and hang in there.
elizabeth70142
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robina87
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chloendaisy1990
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