please help me. something is seriously wrong this can't be anxiety
Posted , 6 users are following.
Hey guys i just woke up feeling like my heart is going a million beats per minute. I felt so numb
Like i was going to faint.
I have been diagnosed with sever health anxiety 3 yrs ago.
THe past 5 weeks i have been having this weird sensation in my back that comes and goes could this be related to my heart.
I googled these symptoms and all i get is heart disease. . Cancer or tumas.
Please someone help me
0 likes, 6 replies
daz101 sally2710
Posted
It could be that The anxiety is causing you to think about something and it's altering your heart rhythm therefore giving you a sense of panic ,
The fainting part is like thinking you cannot get a breath cause your heart is beating that fast , this itself can cause a panic attack
debi62095 sally2710
Posted
lea1207 sally2710
Posted
think positive, you know what you have , relax
sally2710
Posted
I started breathing slowly and took my tablet which calmed me down last night. Woke up this morning just dazed out and so scared at tge moment my head has me believing that i have heart disease or some sort of life threatening condition. I had to even leave work early today because i could no longer function. I am going to the doctor first thing tomorrow morning. This is killing my life feel so down and so alone
aedii9 sally2710
Posted
Sometimes if I don't sleep well or am under a lot of stress with family I wake up with a fast heart rate. Too much caffeine also does that to me.
If the tablet you took helped, then the likelihood is that your pain (and resultant fear, as it's the fear that's the problem) was caused by severe anxiety.
All I can suggest is doing everything you can to relax and reassure yourself. It will pass. I know how horrible it is though.
Bzo sally2710
Posted