Posted , 10 users are following.
There are so many negative stories about depression, the nhs, stigma ect.
I wanted to add some positives to the experience.
Have you had any positive experiences with medication, therapists, something positive that happened to you as a result of the whole situation, made new friends, took a new career ect?
Please comment and add your positive.
Through having depression and anxiety I have become a more compassionate person. If I think I can help someone with some friendly advice, I will. and if I have no idea what to say I will reassure them that I am just there. Ill bend over backwards for other people because I know what its like to reach out and want help. Although both experiences have been unpleasant, i temporarily traded my confidence and happiness so I coud permanently have compassion and empathy.
What's your positive by-product?
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