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My menopause is speaking loudly.
Heart palpitations tell me to listen deeply.
Mood swings remind me take a moment to stop and breath.
Anxiety asks of me what are your deepest fears?
Hormones running amok means, I am ever changing and change is sometimes painful
Fatigue says lay down rest awhile and nurture your body.
Lack of sex drive, I am more than a sexual being.
Pain in my body reminds me to practice self love.
I found this on a menopause group that I am in on Facebook. I thought it was something great to share. Sending big ((hugs)) to each of you today 😃
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