Please say I'm not the only one?
Posted , 6 users are following.
I'm a university student and the prospect of going home for Christmas makes me feel ridiculously anxious - lump in throat, nausea, shaking, tight chest, belly ache, feel paralysed with anxiety.
What makes it worse is that I can't pin point why I'm so anxious. I think it's a combination of:
- Loss of independence
- Feeling trapped in the house and town itself
- Constantly being surrounded by people who I don't think understand how I'm feeling
- Fear of feeling/being sick, therefore not eating with people and being different
Anyone feel similar or have any tips? I'm going home on Sunday. I feel like I'm just waiting for time to slowly past to January when Christmas is over and I'm back at my university home
0 likes, 7 replies
elizabeth11977 amy38525
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angela54014 amy38525
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WalterMcDonald amy38525
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UK-Ven-medicate amy38525
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jmcg2014 amy38525
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anahita.p amy38525
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johnathon47778 amy38525
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ya I understand how you feel
I get the same feeling when I'm nervous about something I just either want it to happen already or get passed it
I like to think of the good things that come with what I'ma about to do like in your case the good things about your family what you like
It always takes the worries out of me
I hope it helps a little because I know exactly what your talking about I have that every single day and it's not a pretty feeling