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I need help right now I've woke up with really fast heart rate feeling as if I can't breathe all that's in my head is I'm going to die!! And this time I feel like I am. My face is going really flushed. Is this anxiety or am I really dying? Can't take this no more😩, no one that don't suffer from it don't understand how I feel inside so scared I feel like I'm going to die like something is wrong. Can someone just help me right now try calm me down. It's nearly 1am I duno it's because before I went to sleep I watched 24 hours in AnE but I usually watch it and I'm fine .. Now I feel like I can taste blood in my throat and nose!!
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