Plot twist to panic and anxiety
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i read a lot in all areas trying to figure out how to deal with anxiety from a different angle.years ago i did read about alternative avenues of thought. Its different and not science but very interesting. Its called an empath. There are actual courses about it and it takes you down a whole different train of thought and understanding. Anyone else ever read about this as an alternative view. Its worth the read. If its true we are more evolved actually and way more sensitive to the energy around us and in us. Native americans are very big on this theory and i thought i put it out therr for those who want to research it in the internet themselves. It would make us empaths. Makes sense in many ways because personally i tend to get symptoms when people tell me them or friends have them or when i read about them.and oh boy when someone is sick does that effect me. Its annoying but this empath stuff does make sense. Worth the read.
1 like, 6 replies
camdyn01220 lisalisa67
Posted
I've spoken to a few people who have looked down this avenue. It follows a similar tangent to Reiki sharing. Personally, I now like to go down the opposite route and use Mindfulness, but only when my anxiety is at a manageable level. I'm sure you know how much anxiety can snowball.
I will give the empath stuff a read. Thanks for the heads up.
lisalisa67 camdyn01220
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