Posted , 4 users are following.
Trying hard to get back the positivity I had a few months ago, but don't know how? Any ideas that have worked for you would be worth knowing.
I don't know what caused the downturn. I had been focused, cheerful even, but now I'm back to everyday being a struggle. Meds aren't helping. I have brief periods when my depression lifts, but they just never seem to last longer than a few hours, if I'm lucky. Yet a few months ago I went days, even a couple of weeks without feeling like this.
I'm trying but it's so hard. Any ideas, anyone?? Please
1 like, 4 replies
stephaney28634 deaver
Posted
lee34449 deaver
Posted
Go with the flow, expect the bad times & rejoice when the good times come, no matter how short. Do something when you feel ok, go for that walk, it doesn't matter where you go, you will have achieved something. I live alone & motivation is really difficult. Maybe we could help each other?
pauline1966 deaver
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carole28488 deaver
Posted
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