Possible DP?

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Last year I had an od on adderal which through me into a huge panic attack. I went through about 3-4 of constant symptoms etc but returned to normal. During that period I gained a lot of weight so I went on a thermogetic. That gave me a small panic attack. For two weeks I had chest pain etc but it all went away however it's been two months and I don't feel like myself still. I don't have thoughts about like is things real or am I real etc but my head feels physically numb and I just feel spaced out. Is this DP and is it considered mild? I have read that people usually experience DP but return to normal over time? Is this true? Should I expect to go back to normal?

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