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A few months ago I contracted mono while at university. Admittedly, I didn't take care of myself accordingly afterwards. I still lifted and stayed up late doing homework. Upon returning home on Thanksgiving break, I started getting feelings of anxiety upon talking to others and having to do things and started feeling tired even after getting a good night's sleep. Then over Christmas break I didn't really want to do anything nor talk to anyone. Since then, I've returned to University and have come to find that I cannot focus on anything and have no ambitions. Over previously easy tasks like going to class and buying books I get so anxious and feel like I can't function in the moment. It's as though I'm on a tired, sad, boring autopilot.
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