Posterior Repair
Posted , 6 users are following.
I am 3 weeks post repair and new to this group! My recovery has been so far so good but, thought, as the sun was shining and I felt good that I would increase my exercise yesterday! So, off I went for a walk in the morning and another in the afternoon. I felt good afterwards, a bit tired but good.
During the night I have experienced drawing pains in my lower abdomen and down my legs and just wondered if anyone else has experienced this? Any advice would be appreciated.
Maybe I have overdone it!!
0 likes, 5 replies
barbara_92 annette65260
Posted
linda23833 annette65260
Posted
I am three weeks post op today. I am fortunate also because my recovery has been very good.
I have had slight discomfort in my groin area, but on reading thought this was normal and appears to of settled down. I get ache when I have overdone it and no it's time to rest up.
Just take it easy and have a floppy day and hopefully it will settle down.
This is forum is excellent and relieving any worries that you may have. I wish you well. Xx
phyl_40063 annette65260
Posted
I was adviced that could go for 2 x 10 or 15 min walks around 3/4 weeks. If I over do it ( is is difficult to time it) I feel like really heavy and swollen down below around pelvic floor.
I also get really heavy sore upper muscles at top of legs and feel tightening muscles across lower abs. I think that's normal as muscles waken up.
Think we just have to take it a little at a time.
I have a lovely sheltered and sunny back garden and have sat outside a couple of times when fairly warm, and even felt I had overdone it sitting to long. But nice to get some fresh air and sun.
Look after yourself and take it slowly,
Phyl xx
deborah25644 annette65260
Posted
tilley49386 annette65260
Posted