Pretty desperate today
Posted , 9 users are following.
Hello ladies
Major hugs and sympathy required! After my major break down at Christmas I have been doing ok on the HRT and Mirena. Often feel like I'm living on a knife edge but have been coping ok. Rubbish happening at work... Got passed over for promotion so decided to resign last week. I was ok with the decision but it is risky as husband self employed too. Was feeling ok about it but then our beautiful springer spaniel died suddenly on Friday. He was only 4 and his death was horrible. My husband hadn't been coping too well with work and this has sent him into a free fall. He's having a major melt down which has set off my anxiety and panic again. I'm in a state and he's in a state and I've just given up my job! Now really worried we won't be able to cope both being ill and self employed. What a mess! I feel like s**t! Can't sleep can't eat panicking nauseous and crying. Just want it all to end.
Help!
0 likes, 10 replies
sarah63813 anita31460
Posted
tracey123s anita31460
Posted
You poor thing, what a time you are having. But please don't give up on things, you and your husband can support each other and get through each hour and day together. I have to split my day in to same chunks when I feel down and concentrate on one thing at a time.....it helps me feeling more in control when I feel I have none!!
And try to eat little snacks to keep you going and your energy not plummetting. I do that lot's and it just makes me feel worse.
I know you don't know me, but I'll send lots of hugs anyway......hope they cheer up a little bit
keepsmiling15 anita31460
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susan21149 anita31460
Posted
So sorry with what you are dealing with. I have dealt with anxieties and panic attacks myself. Sorry to hear that you lost your dog and quit your job.
All i can say is hang in there everything will get better just pray to Jesus he will provide you with the right kind of job.
I understand that its hard on you right now but please do not give up hope
Hugs and kisses to you and a smile face
just smile and laugh I heard that laughter is the best medicine
You have my prayers
laurie93043 anita31460
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victoria83983 anita31460
Posted
Men have a harder time expressing their pains and fears. Have him write things down, like a letter to himself. That may help him release some stress. Go for a run, exercise also helps. Just getting out of the house and being in a different place, can help too. Find a friend he can confide in. A pastor or priest if you belong to a Church. I wish you all the best. Hang in there! It does get better.
Beetle1965 anita31460
Posted
Trust your self that you will find a way forward out of what feels like a massive mess - things can get overwhelming and thats the point to reach out and step back a bit - so glad you wrote
debi62095 anita31460
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anita31460
Posted
tracey123s anita31460
Posted