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Probiotics

Posted , 4 users are following.

Akn
Akn

Which probiotics good for diarrhoea?I have used vsl3,saccharomyces,yogut, bifilac etc but invain.

0 likes, 5 replies

5 Replies

  • david911
    david911 Akn

    Posted

    Probiotics, as far as I'm concerned, aren't very effective, if at all they are. There's no medical proof that they work. But I think they're the new scam drugs.

    Check yourself. Do you have worries? Does a particular unpleasant thought occupy your mind? If you answer yes to these questions, you might want to work on it; there's a direct link between worries and the GI system. I hope this works for you.

  • martin31040
    martin31040 Akn

    Posted

    Hi, you probably need more fibre, try Chia seeds, they're high in fibre, soak 1 tablespoon of Chia seeds in a glass of water for about an hour, stir well add juice for taste and drink, repeat about 3 or 4 times a day, raspberries are high in fibre, check out fibre online to get some info, you can eat/drink fermented foods, Kefir, Meso, etc, check the list online.

    • david911
      david911 martin31040

      Posted

      Where are these types of fibre foods found? Regular grocery stores?
    • martin31040
      martin31040 david911

      Posted

      Hi, you can get Chia Seeds at most supermarkets or health food shops, raspberries any shop selling fruit, and supermarkets, Kefir some health food shops, Polish supermarkets sell it probably, Kefir is strong probiotic milk drink.
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