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Discharged 3 days after surgery at end of January and had 3 sessions of 20 minutes phyio since. Despite doing physio, raising leg and icing bend is only 70 degrees at best. At last session physio said no more sessions until see surgeon in 4 weeks as not sure what bend surgeon expects given my knee history (have had 3 other surgeries on this leg since age 17) and may have to have bend under anaesthetic and unfortunately this surgery is one where recovery and work is up to me. Any tips please? Am trying to stay positive but frustrated. Also GP not happy about me going back to work but I cannot afford to be off any longer.
Have had a lot of advice for the tendon and muscle pains in first 3 weeks, so hoping for some more advice re bending and walking. thanks
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