Proud right about now it's a start

Posted , 6 users are following.

Some of you have probably seen my posts I suffer with severe anxiety and panick attacks and agrophobia I don't go out my house well Saturday I went out to my sister in laws I written a post on here saying I wasn't sure I could do it but I did and I lasted all day there then second I went out last night the first time in about 3 months I'm not going to lie I did feel anxious but I ignored it I wasn't going to let it win I'm so proud of myself at this moment in time might sound silly I kno but to me it's not as I haven't been out for 3 months I kno I will have days where I have knock backs but I need to learn to pick myself up and do it again smile hopefully fingers crossed his is the road to getting better I hope,,,sorry for posting this I just want to tell people you can do if I can you can!!!!!!

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