Pure / Natural Post menopause

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i used the menopause herbs.. like the traditional ones in the stores like.. amberin , estroven, provitilize, but i think that the soy capsules and the wild yam capsules made my body fill like its still try to go into menopause,.. instead of feeling like im officially post menopause.. i want to know is there anyone who took nothing to get through meno and post menopause,,, and how long did it take for mood & symptoms to settle down?

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