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Hi everyone a newbie here, just found this forum yesterday and it's great to find people who understand and have similar experiences.
I've probably always had health anxiety but just recently I've really suffering and struggling with it.
For many years I've suffered with chest pains and in fairness the doctors have been great with there investigations, always been nothing wrong till now, they now believe I have mild Arrhythmia and are doing sports of tests.
Since November I've started getting dizziness, palpations, feeling of breathlessness, tingling / pins & needles, feelings of dread and that I'm going to die, waves of nausea, cold sweats, panic, loss of concentration, oh the list goes on... But the latest symptom I've been getting for the last month or so is itching / skin hives mainly on forearms and calves. Do you guys get this as an anxiety symptom?
Doctor's are saying its anxiety and there probably right. They've refered me for a course of CBT have any of you tried it, did it work?
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