Quick question ( I think )
Posted , 6 users are following.
I've tryed to avoid the site for a few days and unfollowed discussions to try and get my head back more into reality.
Quick question is it possible to suffer from the occasional ''how does that make sense'' ''Who am I'' sort of questions whilst the anxiety isn't that present??
1 like, 6 replies
Aspinan tanya99
Posted
N
mark35465 tanya99
Posted
Hope that helps !
mark16290 tanya99
Posted
I've just told myelf that this is a natural part of the recovery process and if I'm feeling down for a few days while asking these questions I know that it will soon be followed by a period of goods days. Eventually, I know the thoughts won't cross my mind anymore and I be able to take away some positives from this whole experience. I already can see that being able to help friends and family deal with anxiety and depression is going to be something that I wouldn't have been able to so had I not had the experience myself.
Hope you feel better soon.
WalterMcDonald tanya99
Posted
When I put stuff on here I don't know the type of person I am corresponding with.
I am Wally I am a 45 year old man from Cork living in London.
It took me 45 years to get this far and I'm full of questions about me and the world.
I wish you well
P.S.
Travel
haz2476 tanya99
Posted
My counsellor has told me I have an identity crisis which has been provoked by my anxiety issues. I always get these thoughts. I'd like to assume they're fairly common as a result of the restless nature of the anxious mind.
Just rest easy in the fact that these thoughts go away eventually. You'll catch yourself realising that you haven't had those thoughts in a while. They'll come back for a little bit and then drift away.
Hope you're well,
H.
tanya99 haz2476
Posted