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Posted , 11 users are following.

if you're panicky this morning... rapid heart beat..... feeling out of control thoughts....

very tiring...

4 likes, 11 replies

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11 Replies

  • Posted

    ๐Ÿ™Œ๐Ÿ˜ญthat is me every morning๐Ÿ˜ž

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  • Posted

    All of what you mentioned. The worst ever this morning! ugghh....

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  • Posted

    No panic, or rapid heartbeat, but oh the DOOM and GLOOM thoughts!!!!

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  • Posted

    Yep, that's me almost every morning ๐Ÿ˜ฆ

    Waking up anxious is absolutely the most horrible feeling. Hate it, hate it, hate it!

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  • Posted

    My doctor said cortisol levels are naturally higher in the morning hence the higher anxiety levels. I'm not sure how to counteract though.

    It doesn't always work but sometimes I try to calm myself down by thinking how fortunate I am to be living in these times. If things get really bad I can take an Rx or stay home from work in my climate controlled house that has food and media. Imagine being in this state in a 3rd world country or during pioneer times with 10-15 children to care for without any resources.

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  • Posted

    ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ

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  • Posted

    Mee none stop, have to go back to bed for 1 hour, trying Citalopram not working yet, but also menopausel

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  • Posted

    Yes to everything. .. almost every day since last 8 months

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