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God I don't want to freak others like me out.
I thought I was better, Ive gone days with no signs of anxiety or panic. It's been bliss I thought that it was all better.
But it's back. I've had a little diarrhea tonight and I've got the shakes, (probably because it's cold) but now what has jumped into my head is that I must have Ebola.
I mean Ebola isn't even in the UK right? It doesn't matter because im convinced I have it. Although I keep telling myself I dont. The symptoms online for it though they're just so flu like and stomach bug like. So any symptoms I get i always seem to put it down to Ebola and it's ridiculous. last week I had a sore throat. Alarm bells started ringing.
I don't know. I can't deal with it anymore. All these normal symptoms i mean I suffered from IBS last year when under severe stress so I know it'll be related cos I have had so much stress these past few weeks.
I wish I could get a Dr appointment sooner than next Friday
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