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I been suffering anxiety and panic attacks since I was 14 I'm now 24 I also become agoraphobic for 5 years and I come out off that after I met my husband but my anti depressants stopped working on me so I changed them recently so I stopped going out as I become very bad with panic attacks and always crying .. but what I'm here about is I find that if I eat any thing with sugar in aka Mars bar my panic attacks seem to fade .. and I got constantly in my mind that if I don't eat every couple of hour I'm gonna die and it majorly scaring me . Always have a Mars bar with me .. why am I feeling this .. If I don't eat after a couple of hours I feel shaky Inside and iv been tested for diabetes and I'm not .. Please someone tell me what they think thank u
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