Realationship anxiety help :(

Posted , 6 users are following.

Hi there.

I've recently been really depressed and anxious.

I've been with my partner for 5 years and he is amazing.

I've always had anxious feelings his always stuck by me.

but recently when im not with him I feel. constantly down like im alone and everything good just dissappears rolleyes im really struggling with it.

I feel down and hate myself I feel.useless and think of him at work with other girls I get obsessed on this think about how pretty they are. How he might want to be with them not me. Then I make myself feel more sad rolleyes

But when I see him in the evening im happy again he makes. me so happy but I no as soon as he goes the sadness will. come. back

I really need help and advice sad

Thanks in advance

sophie.

0 likes, 4 replies

4 Replies

  • Posted

    This is crazy, I've been with my partner for almost a year, and i've had anxiety the past 6 months, he's stood me by through it all, and I am the exact same I feel horrible knowing he's out anywhere without me, because I fear he'll find someone who's not like this when he's out, it's absolutely horrible, he's never gave me any reasons to believe he's with anyone else, but I get jealous at even the thought of it
  • Posted

    Hi Sophie

    I have been with my partner for 7 years I was desperate to get engaged he proposed in December 2013 then January 2014.

    I was hit with this sudden feeling that I didn't love him anymore I took a panic attack thinking about it and was crying all the time I thought about this everyday and still do to this day I have been doing an online relationship anxiety course at a price but the people are great. X

    • Posted

      Did you end up breaking if off? If so did you come back or deal the love again after. I know this an older post but my GF just said that to me after increased work stress and she has GAD. I'm just wondering what to do. Be supportive , leave her alone, be he friend?

      Any advice would be greatly appreciated

      B

  • Posted

    Ok, girls...listen up...you all are anxious because you are, as we say in America, waiting for the other shoe to fall....You feel like you have it all and are afraid of losing what you have, therefore, you are not enjoying what you do have.  You ALL have a low self esteem, and need to know that your partners are the lucky ones to have you...Look at the worst senerio....if they decide to leave you for another partner, why would you want them anyway.  I learned the hard way when my husband of 15 yrs. found a woman with money, so he decided to run off with her.  I cried and cried, carried his picture around with me, etc.  One day I realized that it was HIS loss, and believe me...it was...hang in there, and don't try to hang on to a man or woman who does not want you...Right now, all is well, so don't fret and make yourself undesireable to him...that is the best advice I can give you, and I'm in my 60's, so I have lived long enough to give very good advice....

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