Really bad health anxiety after my sons death
Posted , 7 users are following.
Hi everyone,
Just looking for a little bit of re assurance really or any one who has been through something similar..
I started suffering really bad from health anxiety since January last year. I have a boat load of physical symptoms - the main one being chest pain and left arm pain. I have a number of tests done (ECG, chest X-ray, blood tests) and everything was normal. Just as my anxiety started to drift away my 15 month old son died suddenly (December 2014 so only 6-7 weeks ago) since then I am suffering with horrendous pains in my chest, arm and back.. Physical activity seems to bring it on more but I don't know if that's cos it's in my head (I am so scared of heart problems such as heart attack).. I don't know where to start with getting my self better.. Just wondered if this is normal after what has happened or if I should seek further medical advice - I've been to see my gp but he just says it's all to do with what has happened - is this true?
Thanks in advance. Any help what so ever is much appreciated x
0 likes, 7 replies
greavsie7 charlotte96197
Posted
rstep04 charlotte96197
Posted
anonymousgirl21 charlotte96197
Posted
Your GP also sounds useless! But don't let that stop you. There are many services out there like counselling, therapy, medication. You don't have to sit around and have to put up with health anxiety as well as grief.
Xx
deirdre._03652 charlotte96197
Posted
Ask your GP if you can have a mild tranquilizer and antidepressant to help maybe a little In the meantime... have you close friends and family who you can talk to freely about you anxiety and hurt..... take everything easy, you need to heal and you may need to talk a great deal.... once again, I am so so sorry, I wish for you to see a light at the end of the tunnel... in my thoughts and prayers... big hugs. DEIRDRE xxx
deirdre._03652 charlotte96197
Posted
Ask your GP if you can have a mild tranquilizer and antidepressant to help maybe a little In the meantime... have you close friends and family who you can talk to freely about you anxiety and hurt..... take everything easy, you need to heal and you may need to talk a great deal.... once again, I am so so sorry, I wish for you to see a light at the end of the tunnel... in my thoughts and prayers... big hugs. DEIRDRE xxx
jenifer59179 charlotte96197
Posted
I can relate to all you say, very similiar circumstances, history of coping with anxiety then losing a child and finding the anxiety symptoms magnified and being unable to cope with them, spending my day thinking about the things I can't do incase it brings on further pain. I just so appreciate all that you have written, don't accept substandard treatment from your GP, change practice if the one you have won't listen/help.
Jen x
ken90641 charlotte96197
Posted