Really bloated, anything I can take or do?

Posted , 5 users are following.

Feeling really uncomfortable as so bloated, I look like I'm 6 months pregnant

1 like, 4 replies

4 Replies

  • Posted

    I think drinking water, although fluid, apparently helps soothe bloated tummies.

    Also, try eating live/fermented foods...organic live natural yogurt, sauerkraut, Miso soup, kefir...

    Cut out sugar, refined carbs etc...google it!

  • Posted

    Me too. I can't fit in any of my pants. I had to buy stretchy ones. I refuse to buy a bigger size. No matter what

    exercises I try, I can't lose the wait. Like I have a permanent beer belly.

  • Posted

    I truly can relate too you, anything I eat or sometimes drink I feel bloated ,  I always have a bloated belly feeling. I've tried probiotics and mint teas it seems too work a little. 

  • Posted

    Hi have same issues. I've been drinking Fennel tea and putting aloe vera gel (the actual plant) in my smoothies which helps

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