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i am really struggling today, I'm tired, and fed up. I know nobody cares, and I'm so upset and angry that people have run from me. Just because how I am. Only a few know, how I can I tell others when the ones that know did a runner. It's just so lonely, life would be easier if I could sleep for ever, I could even do that right. I'm just stupid. I hate myself for being like this, there got be a better way.
2 likes, 19 replies
jemimah88932 Blackhole
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julie81607 Blackhole
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UK-Ven-medicate julie81607
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It is hard as a sufferer when you need support, but then the people you're talking to also need help. Shar Shar your sound like your very similar to myself and a number of others in that you see help as a mutual 2 way thing, building better communications, but then you may have been messages by these people only worried about themselves. It just one of those things in life dont let it worry you.
As for the friends you have around you its always difficult for other to understand how they can help ? There so much press about Mental Healtha and Depression that people are confused. I was reading a newspaper article that said the worst things you can do are
1. Say pull yourself together.
2. It will be alright ( People dont then help to make it alright )
3. It will pass
4. It can only get better
5. Why not come out for a drink ?
6. A holiday will do you good
They dont understand the actual numbness as if they did they relaise its not so easy to just get up a flick a switch. If you can beat what I guess people call paranoia. Then t can be one fo the steps to recover. It damn hard thou as we all know with are things that trigger bad days, aches and pains, ringing ears, anxiety, suicidal thoughts, lonileness the list could go on on and on, each symptom being something you feel you have to fix either on its own or with a group of other to get yourself sorted. Time is the biggest healer, but if your like me I am so impatient. I am the type that will continue to fight thru the flu ( at leats in the past ) but with depression its almost like the body stops and says rest, and yes you should rest ( whether you have depression or not ) but the busy lifestyle we all have and are expect to have so we can pay the bills etc mean we work longer hours and despite what anyone say we are all staus driven even if for some of us it a small amount.
I probably dribbling on now, but try to figh the negative thoughts. It won't be easy, but be easy on the people that are legitimately trying to help and drop thise that are only trying to raise their own challenge before yours.
jo61533 Blackhole
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UK-Ven-medicate Blackhole
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Blackhole UK-Ven-medicate
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jo61533 Blackhole
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sorry you've had a bad day. Can you tell me a bit more about yourself. Why is home so emotional? Married? Kids? Does your doctor know how bad you're feeling x
Blackhole jo61533
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jo61533 Blackhole
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Blackhole jo61533
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jo61533 Blackhole
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Blackhole jo61533
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UK-Ven-medicate jo61533
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jo61533 Blackhole
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how are you doing today
Blackhole jo61533
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