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I take 1 mg of xanax a day and I usually take .25 4 times a day and last night I didn't take the fourth one. I am going through a depression crisis and I am trying to come out of it. I feel horrible and I keep beating myself up on the inside but last night I felt amazing and didn't think I needed it. I know noe that regardless of how you feel u have to take it regardless has this ever happened to anyone else. Just looking for some reassurance
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