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I have been taken my pills now since Monday, and so far so good....
However, can anyone suggest any websites etc for decent low fat recipes that actually show the fat content?!
I can easily find plenty of what claim to be low fat recipes, but with no nutritional values at all, which is a bit of a pain!
Also, has anyone got any tips for cooking for more than one and working out calories/fat?
For example, if cooking pasta plus chicken and veg etc, it is more or less impossible for me to weigh out my food without separating out each item and weighing them, and keeping each of our meals separate, which seems a bit pointless when we having the same?
Any advice greatfully received!
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