Recovery advice please
Posted , 6 users are following.
12 days since A&P prolaspe surgery, can anyone help with advice on what I should be doing to help my recovery, I have peiced together what I should not be doing thanks to this marvellous site, but keep reading about walking daily, as the only advice I receive on discharge from hospital was don't lift anything heavy and follow physio's advice any help on this would be really helpful.
i dint want to do the wrong thing and end up back where I started.
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