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Reflexology

Posted , 3 users are following.

a18842
a18842

Hi I'm wondering if anyone has tried reflexology for helping with gad? 

 

2 likes, 5 replies

5 Replies

  • UK-Ven-medicate
    UK-Ven-medicate a18842

    Posted

    Accupuncture yes, aromatherapy no, unless testing the deodorants in shops is the sames.

    Alot of holistic therapies are really down to the personal taste. massage, Yoga and even Zumba can help but i think unless you enjoy that and it make you feel good then its not going to work.

    Living rurally in the UK, the I am used to the fresh smells of the fields and plants growing so the change wouldn't do me any good as such.

  • emily777
    emily777 a18842

    Posted

    Of cours! Reflexology is great for relaxation and tense relief.
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