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Hello, last time I posted was a few months ago....I have suffered a relapse due to many stresses and strains and alot of bugs one after another bringing me down. I have suffered major life events this year...all negative. And I am struggling to see into the new year. For me a new year is about a fresh start...but right now I don't feel I can make that step. I lost my baby this year and it has made me question what I want from life. My hormones are all over the place and I can't cope anymore. I feel so down, so worthless, so scared. I hate leaving the house...I can't face anything...the smallest tasks are impossible. I am hurting my partner being this way but I can't stop it. I'm having panic attacks, and the thought of being alive for another day just makes me want to not be here anymore. My future feels empty...I can't take anymore relapses...please someone help me.
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