Results Are In And Hip Must Go
Posted , 11 users are following.
53 year old male that has been having pain for the past 1-2years. Went to the doctor last year and it was apparent that I would need a THR but wanted me to wait until "I would know when". Well starting in Feb the pain has really started to go up, each month since then worse and worse. Now it is May and "I know when"! So went in for another set of x-rays and they showed a pretty significant increase in deterioration.
So now I am just waiting on the call that the insurance is all good to go and then get put on the surgery schedule. I'm hoping for 1st week of Aug.
Until then I plan on continuing to walk and keep as active as I can, golf etc. Any other suggestions? Did you all need to get a walker or was crutches or a cain good enough when you first get home? I'm lucky that I have a first floor master and a walk-in shower, so getting around will be fairly easy at home. I am planning on getting back to work by week 4, that is my goal. I work at a desk so I will be able to keep rested etc.
3 likes, 8 replies
josh55 Beardorr
Posted
even if its just doing some leg raises a couple of times a day to strengthen your butt!
I used one crutch for 2 days?? was good otherwise. Others need more. Its an individual environemnt.
I think most use at least 2 crutches for a week or two and then wean themselves to one then just aa cane.
Im 55 and was in ok shape. not overwight ad have a pretty high pain threshold. ( this is good and bad)
Good luck and dont let yourself wimp out on the excersizes pre-op it will really pay off!
linda38528 Beardorr
Posted
I well remember the pain that drove me to my doctor and surgeon – the good news is that pain WILL go with the THR although there is a recovery period that takes getting used to!
My first piece of advice is for you to take a good long read through the resources provided at the front end of the Discussion page - THR - Useful Resources. It also links you to Graham’s website (another member of the forum who has created a super summary of good advice, discussions and a timeline for a typical recovery). He calls it a layman’s guide to Total Hip Replacement (Rocketman54).
What you need to buy depends significantly on where you live (we have members from the UK, US, AU and Canada) as practices about this, about surgical approaches, and guidelines pre and post surgery and medications and aids prescribed vary a LOT across practitioners - as you will find from discussions in this forum.
It might be more efficient if you did some of this reading then come back with specific questions.
In the interim, anything you can do to strengthen your core and quads beforehand is time well-spent.
I am 64, live in Canada and had a LTHR posterior in late Feb. I am doing okay now (but full recovery takes longer than you might think) and will have my other hip done late this summer.
L
mark26805 Beardorr
Posted
I walk with a bad limp, can't run at all... but am in no pain. I keep up the leg/hip exercises and wait for the pain to start !
I've tried the joint tablets, had accupuncture, but nothing helps. I still ski every year, but just easy on piste stuff. I walk up hills and walk my dogs a lot. If I know I'm going to be VERY active I take co-codemal for pain relief, but on normal dog walking and day to day stuff I don't need anything.
HollyHop9 Beardorr
Posted
My husband, age 56, and in otherwise good health had a THA on March 18. In the couple of months leading up to the surgery he walked as much as he could (limited by the hip) and went to the gym every 2 days to do some overall muscle strengthening. He has since said that he believes this was beneficial.
He was only in hospital 1 night and came home with crutches and had home PT. 1 week post op the PT moved him onto 1 crutch and then about 10 days after that moved him on to a cane (after which he transferred from home PT to out-patient PT). He started working from home at week 5 post op and then went back to his office the following week. By that time he'd completely ditched the cane and was able to travel to work on the subway in the usual way. We are now at week 9 and he is continuing to work with PT and to improve.
Hope all goes to plan with you.
senora31074 Beardorr
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bini31328 Beardorr
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lynn66084 Beardorr
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Lallydye1 Beardorr
Posted
Your experience sounds very much like mine. I am 53 and pain had been getting slowly worse over the last 2 years and I was getting totally fed up. I was still swimming and going to the gym but I wasn't enjoying it and was fed up taking diclofenac every day so I took the plunge. I had my THR on Feb 2nd. I went back to work at 6 weeks but was doing a bit of work from home before that . You won't be able to drive until at least 6 weeks post op when you get the all clear from your surgeon. I don't think I could have gone back to work full time at 4 weeks which is really very early as you are still healing.
I do think that the fact I kept fit and active before the op helped me a lot. I am now almost back up to full speed back at the gym and on my bike. I had posterior approach (no choice) but it seems to have worked really well for me. I have no restrictions now and hope to get back skiing (sedately) next winter.
You will see though that all people heal at different rates and it is not a competition. I really needed the rest post op and would often lie down in the afternoons.
Best of luck! I am sure all will work out well.
Best wishes
Alison